About
Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of movement. We are combining all the things-lifting, HIIT, mobility, stability, Pilates and yoga to carry us right into the New Year.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free